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DEPTH THERAPY
FOR WOMEN

Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? ​Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain?

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I specialize in working with women with perfectionist outer-directed tendencies who currently feel disconnected from their authentic selves. I support women who didn't receive accurate or attentive mirroring while growing up to self-discover, self-attune and self-accept.

 

If you feel that focusing more on others than yourself keeps you from moving into genuine self-love and authentic expression, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you toward greater wholeness, strength, and maturity. ​

 

Welcoming you into an online therapeutic space of respectful collaboration, acceptance, and safety. The therapy I offer is shame and trauma-informed. Your emotional safety is a priority, and you are welcome to share at your own pace.  I invite you to book a free 15-minute chat. I look forward to connecting with you!​

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Services

BOOK  YOUR ONLINE  SESSION

See Session Packages for reduced therapy fees

*Please book a free therapy consultation before paying for your first session to ensure compatibility

EMBODIED FOCUSING

30 years ago, during a time of multiple family losses, I experienced a sudden crisis-induced spiritual awakening that lasted for six months. During that time, I became aware of the truth of my soul, which was completely at odds with the unhealthy and unconscious way I was living. Uncharacteristically, I took the risk of changing my life and relationships in significant, unexpected ways to reflect the higher visions I was intuitively seeing. ​

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Guided by my intuition, I changed my life for the better, but my body was not ready to remain so spiritually open. I recognized that my body was hiding many layers of emotional pain, negative beliefs, and unhealed core wounds. For many years, since my spiritual opening, I have engaged in daily, diligent contemplation through Embodied Focusing to address the repression of my human needs, my codependent tendencies, as well as the neglected inner child and teen parts that were causing emotional overwhelm and bouts of anxiety and depression. 

Shelley Klammer, Psychotherapist and Expressive Arts Educator
MTC, REACE, CHyp, FOT

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EMOTIONAL HEALING

​On the bridge from psychology to soul, we cannot "spiritualize over" the suppressed emotional pain and trauma stored in the body. For the past 20 years in my work as a psychotherapist, I have found that creatives, empaths, and spiritually sensitive women have periodic intuitive visions of their true nature, only to have it obscured again by the unhealed emotional overwhelm in the body. I believe that sensing into the body opens the portal back to our original nature. Facing and releasing stored emotional pain increases the strength and maturity needed to live a spirit-led, visionary life rather than one based mainly on survival fears.

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My educational background is in Transpersonal Psychology, Focusing Psychotherapy, Inner Child Therapy, and Trauma-Informed Hypnotherapy. I also worked for ten years in one of Canada’s largest art therapy programs, and I offer a wide range of expressive arts experiences to help you access your subconscious emotions and amplify your intuition through a unique modality I call Depth Creativity.

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Counselling & Hypnotherapy

  • I'm a licensed and insured member of the Association of Cooperative Counsellors of Canada as a Master's level counsellor. (MTC)

  • I'm a certified Clinical Counselling Hypnotherapist (C.Hyp) 

Expressive Arts & Focusing

  • I'm a Registered Consultant and Educator with the International Expressive Arts Therapy Association. (REACE)​

  • I am a Focusing-Oriented Therapist with the International Focusing Institute. (FOT)

Featured Meditation

Daily Emotional Release Practice

Your body stores emotional charges that never quite made it through your body as tension. Knowing this, you can choose to spend 30 minutes each day with these old emotional energies until each layer of uncomfortable tension releases completely from your body. Sample the meditation here or listen on Insight Timer.

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