The Activated Emotional Pain Body According to spiritual teacher Eckhart Tolle, the pain body is a mass of accumulated negative energy...

There are reasons why you might fear emotional vulnerability. Perhaps you have experienced rejection, betrayal or hurt in the past. Or,...

Dr. John Gottman discerned seven components of healthy relationships, and it is helpful to contemplate them to see if you are improving...

People with narcissistic personality disorder (NPD) are driven by unexamined and unhealed shame. If you have a narcissistic person in...

"A healthy relationship is a feast of affection and giving for both people; not one receiving crumbs and trying to convince themselves...

The popular relationship book "The Five Love Languages," by Dr. Gary Chapman posits that there are five universal ways that people view...

Have you ever wondered why relationships can bring up so much anxiety? Your relationship successes and struggles relate back to how much...