Relationships

5 min read

Fear of Emotional Vulnerability

There are reasons why you might fear emotional vulnerability. Perhaps you have experienced rejection, betrayal or hurt in the past. Or,...

2 min read

Intimate Relationship Checkup

Dr. John Gottman discerned seven components of healthy relationships, and it is helpful to contemplate them to see if you are improving...

3 min read

Are You Susceptible to Narcissistic Abuse?

People with narcissistic personality disorder (NPD) are driven by unexamined and unhealed shame. If you have a narcissistic person in...

2 min read

Healing Through Difficult Relationships

"A healthy relationship is a feast of affection and giving for both people; not one receiving crumbs and trying to convince themselves...

2 min read

The Five Love Languages

The popular relationship book "The Five Love Languages," by Dr. Gary Chapman posits that there are five universal ways that people view...

5 min read

What is Your Attachment Style?

Have you ever wondered why relationships can bring up so much anxiety? Your relationship successes and struggles relate back to how much...