top of page
Search
Shelley Klammer
2 min read
Releasing Anxious Control
Seeking control over yourself, other people, and your environment is a form of anxiety.
Shelley Klammer
4 min read
Healing Internalized Misogyny
"Because being female places us in a position of less power in our historically patriarchal world, we’re conditioned to disconnect from...
Shelley Klammer
5 min read
Fear of Emotional Vulnerability
There are reasons why you might fear emotional vulnerability. Perhaps you have experienced rejection, betrayal or hurt in the past. Or,...
Shelley Klammer
10 min read
Your Heroine's Journey
As you grow beyond your familial conditioning into your unique vitality, it is helpful to be aware of the mythical path that underpins...
Shelley Klammer
2 min read
What is Focusing Psychotherapy?
Inner Relationship Focusing Inner Relationship Focusing is a version of Focusing psychotherapy developed by Barbara McGavin and Ann...
Shelley Klammer
4 min read
How to Heal Your Inner Child
The Adult Inner Child Many of us live primarily from our inner child psychology. As you go about your adult life, some of your life...
Shelley Klammer
1 min read
How to Love Yourself
Loving Yourself Self-love means loving all aspects of yourself, including your flaws, your weaknesses, and all the things you don’t like...
bottom of page